Unravel - A Self-Reflection Journal

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‘Unravel’ is a journey through 200 pages of prose and journal prompts to soothe your restlessness and awaken your inner magic. Explore and reflect from the inside out as you cultivate...  

☆ A Grateful Heart

☆ Self-Compassion  

☆ The Courage to Grow

☆ Mindfulness

☆ Inner Peace

☆ Energy and Vibrancy

☆ Loving Rituals

☆ Emotional Freedom

☆ Peace with Uncertainty

☆ Trust in the Universe 



SELF-LOVE: Cultivating self-compassion and kindness, accepting imperfections, embracing your body and your mind, tending to your heart.

FEEL: Expressing yourself authentically, releasing emotions, opening your heart, accepting your human nature.

MAGIC: Connecting with your inner child, embracing play and joy, opening to the wonder of the world, listening to your intuition and inner magic.

GROWTH: Supporting yourself through challenges, seeing the beauty in change, releasing limiting thoughts, stepping out of your comfort zone.

ENERGY: Awakening inner vitality, nourishing your energy, exploring the new, inviting adventure, uplifting yourself and others.

SURRENDER: Letting go of control, making peace with uncertainty, accepting where you are, practicing mindfulness, trusting the universe (which really means trusting yourself!).


Book Details: 

A5 Journal

Hard Cover

Satin Bookmark Ribbon 

220 Smooth, creamy pages 

Beautiful, long lasting quality

Gold Foil Detail

Ethically Made

Printed with Soy Ink 

(FSC) Responsibly Sourced Paper