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The School of Life - Writing as Therapy Journal - Journeys

The School of Life - Writing as Therapy Journal - Journeys

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A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts.

 

Journeys

Every good life should be rich in projects: new approaches to how to get things done. Our projects might be for novels, businesses, film scripts, children, trips, home decoration schemes or political ambitions. Our lives are filled with journeys of both the outer and inner kinds. The two sorts need a journal to capture them. Sometimes, we’ll be recording a trip around the Cape of Good Hope or five days in Rome. At other times, without anything mystical being meant by this, we’ll be involved in tracking an inner journey: a trip towards a different kind of relationship with our work, our families or our partners.

Both physical and emotional journeys need careful monitoring, or we are likely to become lost, directionless and forgetful. We need to record the most significant moments that befall us: the surprise we feel in a new place (it might be the mountains behind Tokyo or the shores of the Bosphorus) or in front of a new idea or emotion (perhaps we’re just reading Lao-Tzu or properly falling in love for the first time, with our child or a partner). We should appreciate the triumphs and the difficulties of our journeys – just as a climber might record how they endured a blizzard, or what they learned from a fall. A journal is a small, elegant tool that makes up for our endemic forgetfulness. It sums up mental and physical travel; it gives longer life to fleeting inspirations and sensations; it decodes experiences; it preserves the treasures we have stumbled upon along the way. It will stand as a record of who we are.

 

 

A5 Linen bound notebook | 210 x 148 mm 192 pages | 100grm Munken paper (acid free) with printed dot grid